Story
3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.
Aussie Fit - Fighting Fit Movie Poster
Aussie Fit - Fighting Fit Cast & Crew
| Production Company: | |
| Country: | |
| Language: | |
| Runtime: | 180 |
| Adult: | No |
| Genres: | |
| Release date: | 2002-08-14 |